FlyLady

I have recently discovered something that has helped me work through anxiety feelings after dealing with health issues in my family. I have noticed that my anxiety levels go down when I have a safe and creative home base. The way that looks is that things in my home have all their place and things I don’t use find their way out to be given to bless other people.

FlyLady (flylady.net) is a system that helped me feel “hugged” the moment I step over the threshold. It is a method to keep my home easily and consistently clean and organized. I am in love with having my space make sense to me. All of the sudden, I have the energy, creativity and courage to finish projects that have been waiting for their turn.

There are many layers to working with FlyLady but the way it made sense to me was to sign up for her emails. At first, I thought it would be overwhelming to get 7 emails a day from her but now I can’t wait to read the suggestions and testimonials about what has helped others. It’s amazingly motivating!

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About Vera

I grew up in the Czech Republic. As a 13-year-old, I was diagnosed with Sheuermann’s disease. My back was rounded and I was told that there was nothing that could be done. After finishing my pre-med studies in biochemistry on the East Coast, I came to New Mexico and discovered Rolfing. The dramatic changes inspired me to become a Rolfing practitioner at the Rolf Institute in Boulder, CO. It has been such an empowering and freeing experience that I want to share it with others. I have been studying with Jan Sultan in Santa Fe since 2007. He has been a powerful influence in my Rolfing practice.
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